ADHD-friendly iPhone app

Show up. Do one thing. Keep going.

Nudgy is a quiet, low-friction task app for people who want structure without shame. It helps you sort tasks into Now, Next, and Later, focus on one clear action, and build momentum through gentle streaks and visible progress.

Local-first task data Minimum Win streaks Quiet reminders
Nudgy iPhone screenshot showing Today view with task buckets and streak summary.

Actual app screens

These screenshots come from the current iPhone build in this repo. They show the task flow, momentum feedback, and settings-oriented UX that the product docs describe.

Today view

Quick add, streak context, and the Now / Next / Later task model are visible immediately so the app can reduce planning friction.

Awards and settings

Progress stays visible through awards, while reminders, privacy, and accessibility guidance stay easy to find in settings.

Nudgy screenshot of the Today screen with quick add, streak stats, and task buckets.
Today view with low-friction capture, bucketed tasks, and progress at a glance.
Nudgy screenshot showing awards, reminders, privacy, and accessibility-related settings.
Awards, reminder controls, and privacy-oriented product copy inside the app.

Built to reduce pressure, not add more of it

The product is designed around consistency, forgiveness, and clarity. A missed day does not erase progress. One useful action still counts.

Less planning overhead

Now, Next, Later

Instead of asking you to perfectly prioritize everything, Nudgy uses three simple buckets so tasks have a home without becoming a long, flat list.

Momentum over perfection

Minimum Win streaks

Set a daily goal based on completed tasks or focus minutes. Meet the threshold and the day counts. Recovery after a single missed day is treated gently.

One decision at a time

Pick One mode

When everything feels noisy, Pick One surfaces a single recommended task so you can start moving without another planning spiral.

What Nudgy includes

The current iPhone app focuses on the core loop: capture a task, choose the next action, log progress, and stay oriented.

Tasks
  • Create tasks with titles, optional notes, categories, due dates, and repeat rules.
  • Use Today, Upcoming, and Completed views to stay oriented.
  • Undo same-day completions when you need to correct a tap.
Focus
  • Run simple focus timers with low-friction preset lengths.
  • Log actual minutes, even if a session ends early.
  • Use focus minutes as your active daily goal if that fits better than task counts.
Progress
  • Track current streaks, longest streaks, and recovery days.
  • Unlock awards for effort, consistency, focus time, recovery, and organization.
  • Keep recently completed work visible so progress does not disappear instantly.
Reminders
  • Enable one quiet local reminder per day at your chosen time.
  • No required account.
  • No cloud sync required for core use.

Private by default

Nudgy is designed as a local-first app. Task titles and notes stay on your device. The app is intended to avoid collecting task content.

On-device task data

Tasks, completions, and focus sessions are stored locally on the device for the core MVP experience.

Minimal analytics intent

Product analytics, if used, are limited to anonymous app events such as task completion, streak changes, focus sessions, awards, and reminder enablement.

Clear controls

Reminder settings, privacy messaging, and accessibility-oriented behavior are part of the product’s baseline experience.

Need help?

If you are submitting this site for App Store metadata, use the pages below as your public support and privacy URLs.

Support

Visit the support page for contact details, troubleshooting guidance, and expected response times.

Privacy

Visit the privacy policy for a plain-language summary of what the app stores, what it does not store, and how reminders work.